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how many times a day would i have to go up and down a st of 8 steps(staircase) a day in or der to loose?

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how many times a day would i have to go up and down a st of 8 steps(staircase) a day in or der to loose?

Q: 100 cal a day

A: 5 Now why is this question, (LMAO), on the St. Patrick's Day site ?

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