Q: if u know what im saying winter distractions are manageable to some degree. THe summer ones are right their on your face all the time :| well if the distractions are on average only 5' tall, it doesn't help to lower the gaze! I can't look at my feet and walk! whaa? i was talking about white picket fences. You guyz r so messed up in the head tisk tisk
A: god has already told you what to do. shhhhhhhh forgoodness sake LOWER your GAZE!!!!!! its in the quran it tells you what to do. so stop making it difficult simple thing to do look else-where and lower your gaze. did you lot get that or do i have to say it again. looool. shishhhh make a mole hill into a mountain. watch this video it says it all for what you need to do and the frame of mind you should have. http://uk.youtube.com/watch?v=gL81MuxPeyw&feature=related