Q: I always eat healthily, like all year long. Fruits, vegetables, organic, and I'm a vegetarian. :) Well I'm fasting and I've been wondering if it's healthy for me to go on just those foods. In the mornings, I just drink water, I get nauseous if I eat anything, lol. Oh, I'm also a teenager, 15, so all that eat food thats nutritious and helps you grow stuff applies. Thanks :) Happily Happy - Because I personally don't think it's right how they treat animals and etc. Champion Agnostic - Haha, you must think you're such a smart-ass :) Champion Agnostic - Thanks, but I'll stick to other stuff :P
A: I also eat healthy foods. I will break my fast today with prunes and water, I haven't bought the traditional dates yet. Then fresh vegetable salad with dressing. You can also have a fresh fruit shake or fresh fruit salad. I'll pray magreb and have some oats soup. You need to have a balanced meal - have some fresh almonds and walnuts! Take a multivitamin everyday.